THE ART OF SLOWING DOWN
a 2-hour signature workshop experience for your community clubhouse or corporate team
by Aaron Maxwell of Maxwellness
I’m Aaron Maxwell…welcome!
As a person who came from a place where trauma was so normal, I didn't know what a regulated nervous system felt like until I began to heal.
For more than 30 years I have studied the bodymind connection, energy, vibrations, the science and mechanics of the brain and its relation to the body, and how we store memories and emotions. I traveled all over the world to learn from shamans, gurus, and pioneers of holistic health, along with healers from Indonesia, the Andes, and the Outback.
As a result I’ve simmered down the sauce into its core essence so that YOU can now have the tools to shift stagnant energy out of the body and into a higher vibration, allowing yourself to “tune out to tune in.” Tune out the rest of the world and tune into the bodymind, breath, and spirit.
I invite you to soothe your nervous system on a deep cellular level, and treat the body to various ancient healing modalities so you can actually heal.
Join me in my signature workshop—
THE ART OF SLOWING DOWN.
The Maxwellness Approach
The Art of Slowing Down signature workshop with Aaron Maxwell always includes the following, AND customizations can be made available for your group!
Opening Circle
Aaron’s workshop always begins with a dharma talk, intention setting, meditation, breathwork, and Q & A.
Personalized Attention
Participants will feel seen, heard, and held in the nurturing space Aaron cultivates for your group.
Deep Rest
Your group walks out feeling calmed down, grounded, and blissed out after breath work, guided visualization, and sound bath.
FAQs
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The workshop is typically 1-2 hours and can be customized for the amount of time your team has available.
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My signature workshop is for corporate teams looking to feel better in their bodymind, women’s circles, social clubhouses, and any gathering where you’d like to invite your attendees to learn the tools for nervous system regulation and have them drop in deep for relaxation.
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YES! While I mostly teach in the San Francisco Bay Area, I have also served wellness communities in Santa Cruz, Washington, and even Slovenia. Have sound bowls…will travel!
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While your group will indeed lie down for a sound bath, the workshop begins with an opening dharma talk, moves the group through breakout conversation sessions, and participants learn several breath work techniques. Yes, there is a sound bath…and so much more!
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Please email aaron@aaronmaxwell.co to share a few more details with me so that I can prepare a custom quote for your group.
Aaron Maxwell is a San Francisco Bay Area based sound healer, public speaker, wellness workshop facilitator, and energy uplifter.
She holds sacred space for the profound transformations of those seeking healing through the sound bath experience—in the cancer unit, in the NICU, in the yoga studio, at corporate offsites, and on college campuses.
The journey from the moment individuals walk into a session to when they walk out, healed and invigorated, is the driving force behind Aaron’s passion.
In just a few moments, people can experience healing, relief, and an enhanced sense of well-being, as Aaron raises the vibration and becomes the catalyst for a positive ripple effect. Prepare to “hold your Jell-O,” “tune out to tune in,” and “heal yourself through sound.”
